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Posts tagged "paleo"

Slow-Cooked Corned Beef Dinner – That’s Gluten-Free As Easy As It Gets!

Many traditional meals have to change somewhat to become gluten-free, but for St. Patrick’s Day, we don’t need to change our favorite meal. Most of the corned beef brisket I’ve found to cook is safe for gluten sensitive people. That doesn’t mean I don’t thoroughly verify the ingredients, but this is one of the easiest meals for someone with celiac disease or gluten intolerance.

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Posted by Pat - March 15, 2011 at 4:33 pm

Categories: American, Beef, Dairy-free, Dinner Menu, Egg-free, Lactose-Free, Nut-free, Paleo Diet, Wheat-free   Tags: , , , , , , , , , , , , , ,

Chicken Vegetable Soup with Spinach, Gluten-Free

Are you looking for a light soup for lunch that still has the fiber and protein to last you for hours? A few days ago I made this soup for lunch and found it lasted me well through the afternoon, even though it’s without noodles or rice. It was also soothing for a tender tummy when I was a little under the weather recently. There’s plenty of flavor without being overpowering.

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Posted by Pat - January 29, 2011 at 10:22 pm

Categories: American, Casein-free, Chicken & Poultry, Corn-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Lunch Menu, Nut-free, Paleo Diet, Quick and Easy, Refined Sugar-free, Soups, Soy-free, Wheat-free   Tags: , , , , , , , , ,

Gluten-Free Chicken Stew with Carrots and Celery

After a holiday week, some old standbys for a weeknight meal look interesting again. Not that I don’t usually cook a regular meal on weeknights, but those aren’t all-out, extravagant dishes with all the bells and whistles. They’re more like “what can I cook that’ll taste good and also be relatively healthy for us.” An easy chicken dish like this fills that need for a weeknight meal.

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7 comments - What do you think?
Posted by Pat - November 30, 2010 at 4:48 pm

Categories: American, Casein-free, Chicken & Poultry, Corn-free, Dairy-free, Egg-free, GI - Low Glycemic, Lactose-Free, Low-Carb, Nut-free, Paleo Diet, Refined Sugar-free, Soy-free, Wheat-free   Tags: , , , , , , , , ,

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