Steamed or braised collard greens with garlic and a sprinkle of fresh lemon are naturally gluten-free. A relative of the cabbage and broccoli family, they are low carb and rich in fiber and many valuable nutrients, such as vitamins A, C and K, plus several of the B vitamins. They also have a variety of minerals, such as potassium, phosphorus and calcium, to name a few.
These collards can be served as a side for pork loin chops or chicken pieces for a paleo dinner, with a baked sweet potato as another side. I like to accompany them sometimes with Cajun rice or blackeyed peas to complement their texture and flavor for a vegetarian dinner. In the photo above they are shown with Shredded Barbecue Chicken.
Categories: American, Casein-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Meatless, Nut-free, Refined Sugar-free, Soy-free, Top 8 Allergen-Free, Vegetable Dish, Vegetarian, Wheat-free, Whole Foods Tags: gluten-free collard greens, gluten-free collards, gluten-free recipe, gluten-free recipes, top 8 free, vegetable dish, vegetarian
I discovered a new brand of rotini with good flavor and lots of nutrition.
I was interested in this new product from Tolerant when I saw that it is made solely of lentils – Non-GMO Organic Red Lentils… Nothing else.
That makes it gluten-free and also free of the top eight allergens. This low-glycemic rotini is certified gluten-free, non-GMO, organic, vegan and kosher.
Since it is made from red lentils, it has a delicate pink tint that is lovely and appetizing whether in a salad with greens and dressing or in a skillet with peppers, onion and sauce.
Categories: 30 Minute Meals - Quick and Easy, Casein-free, Corn-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Meatless, Mediterranean, Nut-free, Refined Sugar-free, Salads, Soy-free, Top 8 Allergen-Free, Vegan, Vegetarian, Wheat-free Tags: 30 minute meal, gluten-free diet, gluten-free pasta salad, gluten-free pasta skillet, gluten-free recipe, gluten-free recipes, gluten-free rotini, top 8 allergen-free, vegan, vegetarian, wheat-free diet
A salad with napa cabbage has a more tender texture and a milder, sweeter flavor than most types of American cabbage. And, to make it even better, its vitamins and minerals make it a healthy addition to a gluten-free diet.
Categories: 30 Minute Meals - Quick and Easy, American, Casein-free, Corn-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Nut-free, Paleo Diet, Refined Sugar-free, Salads, Soy-free, Vegan, Vegetarian, Wheat-free Tags: gluten-free and low-carb, gluten-free diet, gluten-free napa cabbage slaw, gluten-free recipe, gluten-free recipes, gluten-free salad, gluten-free slaw, napa cabbage slaw, paleo diet, vegan, vegetarian, Wheat-free
Just the right mix of herbs combined with celery, mushrooms and onion, then tossed with the cornbread and cooked a bit more. On your plate it mingles with the gravy for an ideal side dish for chicken or turkey. We sometimes try other herbs and seasonings, but this is our traditional favorite. You can also stuff your favorite…
Categories: 30 Minute Meals - Quick and Easy, American, Casein-free, Casserole, Christmas, Dairy-free, Frugal, Gluten-Free, Holiday, Lactose-Free, Meatless, Nut-free, Soy-free, Thanksgiving, Vegetarian, Wheat-free Tags: corn bread, cornbread, cornbread stuffing, gluten-free cornbread, gluten-free cornbread stuffing, gluten-free recipe, gluten-free recipes, gluten-free stuffing, how to stuff a winter squash, stuffed butternut squash, vegetarian, Wheat-free