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Posts tagged "what is a paleo diet"

What Is The Paleo Diet And Is It Gluten-Free?

Have you ever wondered how you can maintain your overall health in spite of the disease that is causing you to be gluten intolerant? This is a serious problem and I sometimes worry about it myself. I think that I’ve found something that can help.

Over the last year or so, I’ve noticed that there is increasing interest in the Paleo Diet around the world. It seems to me that it is a valid dietary choice which many people are embracing because of the benefits they attribute to the diet.

Its popularity began in the 1970s and has grown as more and more people have discovered the benefits of this highly nutritional diet.

I’ve wondered about it often and have now overcome my personal inertia and did something about my curiosity. I liked what I found. And, because of that, I’ve become very interested in it myself since it is, by definition, gluten-free! It contains no grains… Period!

Plus we will be adding a sub-menu as well as a category for Paleo information on the Elegantly, Gluten-Free website.

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Be the first to comment - What do you think?
Posted by Pat - December 26, 2012 at 11:35 am

Categories: Paleo Diet   Tags: , ,