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Posts tagged "wheat-free diet"

Chicken Salad, Any Way You Like It

A good chicken salad is an easy, economical staple on the menu any time of year, and it’s easy to make gluten-free. It can be any way you like it…a simple salad, a sandwich or even a quick dinner.

Chicken salad also can easily be dressed up to make elegant tea sandwiches, hearty submarine sandwiches or tempting dinner salads. Sadly, this one didn’t last as long as I had hoped it would.

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Posted by Pat - October 21, 2013 at 11:08 pm

Categories: 30 Minute Meals - Quick and Easy, American, Casein-free, Chicken & Poultry, Dairy-free, Frugal, Gluten-Free, Lactose-Free, Lunch Menu, Nut-free, Refined Sugar-free, Salads, Wheat-free   Tags: , , , , , , , , , ,

Gluten-Free Diet Menu Plan for the Week of October 20, 2013

I have a hot cup of coffee in hand on this chilly evening as I organize my thoughts to plan this week’s dinners. The Gluten-Free Diet Menu Plan for this week starts off with beef cube steaks in the crockpot, for a stick-to-the-ribs dinner designed to satisfy the whole family.

There are also four 30 minute meals to make evenings easier: pan-grilled haddock, boneless pork chops, chicken and penne, and a chili dinner. The other two meals are meatballs with rotini, and some baked salmon with cauliflower “tater tots.”

Almost every meal has a low-carb option, most often found by avoiding the carb-laden side dishes (the ones my husband delights in).

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Posted by Pat - October 20, 2013 at 11:09 pm

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , ,

Gluten-Free Diet Menu Plan for the Week of October 6, 2013

This week in the Gluten-Free Diet Menu Plan the first dinner is an easy one, a wrap full of sautéed fish and savory vegetables, topped with fresh spinach.

I have also included pot roast, chicken and cannellini, tuna and avocado, quiche, pizza and beef round steak, so check out the dinner menus below.

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Posted by Pat - October 6, 2013 at 5:39 pm

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , ,

Gluten-Free Pork Sirloin Pot Roast

There are many easy ways to cook a pork roast.

One of the most basic is also quite easy… and a perennial favorite of mine… a pot roast!

It takes just a few minutes to get it started, then it cooks on its own for a couple of hours.

I think that a pot roast must be one of the original one-pot meals… Paleo in the extreme!

Enjoy!

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Posted by Pat - September 30, 2013 at 8:59 pm

Categories: American, Casein-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Nut-free, Paleo Diet, Pork or Ham, Refined Sugar-free, Top 8 Allergen-Free, Wheat-free, Whole Foods   Tags: , , , , , , ,

Gluten-Free Diet Menu Plan for the Week of September 29, 2013

For this week’s Gluten-Free Diet Menu Plan I’m planning several quick dishes, like fried fish fillets, chili, boneless pork chops with spaghetti, and a cheeseburger casserole.

There’s also a roast beef dinner, followed by roast beef sandwiches the next day –we love those leftovers! I’ve also included a flavorful one-pot chicken dinner to try.

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Posted by Pat - September 30, 2013 at 10:07 am

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , ,

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