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Posts tagged "wheat-free diet"

Gluten-Free Diet Menu Plan for the Week of November 10, 2013

This week in the Gluten-Free Menu Plan I have included beef roast in the crock pot, sausage and peppers with baked polenta, a paleo pork roast with apples, onions and sweet potatoes, broiled fish fillets, chicken in the crock pot, a soup and sandwich supper, and mini meat loaves.

Along the way there are extra goodies like applesauce cake with cherries and walnuts, potatoes and green beans in the slow cooker, and a delicious chocolate cake.

Three of these dinners are 30 minute meals, so I don’t have to spend so much time in the kitchen. Several days I use the crock pot, which gives me more freedom to do other things – like bake an Applesauce Cake or a loaf of bread. One of the days is entirely paleo, right down to the macaroons for dessert.

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Posted by Pat - November 11, 2013 at 4:25 pm

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , , , ,

Gluten-Free Baked Polenta with Pasta Sauce and Mozzarella Cheese

Baked polenta is an easy gluten-free recipe that works great as a side with dinner. Plus, I really enjoy it for lunch… Especially since it’s so quick & easy to prepare.

If you have ever had grits – especially Southern-style grits with butter, syrup and bacon – you might recognize a similarity to traditional Italian polenta.

They are both made from ground, dried corn. In fact, some would say they are interchangeable, although polenta is usually a coarser grind than grits and the type of corn used is “flint” corn, making a firmer texture after cooking. If you can’t find polenta where you shop, you can substitute grits in a pinch. Some stores also have cooked polenta in a tube in the dairy or meat case.

Baked polenta fits into a 30 minute meal easily, even if I want to add some of the optional toppings like sautéed onion or mushrooms.

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Posted by Pat - November 7, 2013 at 10:33 am

Categories: 30 Minute Meals - Quick and Easy, Egg-free, Frugal, Gluten-Free, Meatless, Nut-free, Refined Sugar-free, Soy-free, Vegetarian, Wheat-free   Tags: , , , , , , , , ,

Gluten-Free Diet Menu Plan For the Week of November 3, 2013

This week’s Gluten-Free Menu Plan has a whole bunch of stuff that my family absolutely loves! I’m in the mood for seafood. So, on Day 1 I’ve planned Shrimp Gumbo. And, on Day 3, I’ve included Baked Salmon Fillets.

Then, on Day 6 I added one of my husband’s favorites… Pizza! It’s from King Arthur Flour’s Pizza Mix which Al and I both enjoy immensely. Recently….

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Posted by Pat - November 3, 2013 at 9:58 pm

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , , , ,

Gluten-Free Diet Menu Plan for the Week of October 27, 2013

Here is this week’s menu plan full of gluten-free recipes. I hope you and your family will like them as much as mine will.

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Posted by Pat - October 27, 2013 at 6:57 pm

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , ,

Chicken Salad, Any Way You Like It

A good chicken salad is an easy, economical staple on the menu any time of year, and it’s easy to make gluten-free. It can be any way you like it…a simple salad, a sandwich or even a quick dinner.

Chicken salad also can easily be dressed up to make elegant tea sandwiches, hearty submarine sandwiches or tempting dinner salads. Sadly, this one didn’t last as long as I had hoped it would.

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Posted by Pat - October 21, 2013 at 11:08 pm

Categories: 30 Minute Meals - Quick and Easy, American, Casein-free, Chicken & Poultry, Dairy-free, Frugal, Gluten-Free, Lactose-Free, Lunch Menu, Nut-free, Refined Sugar-free, Salads, Wheat-free   Tags: , , , , , , , , , ,

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