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Posts tagged "wheat-free diet"

Gluten-Free Baked Polenta with Pasta Sauce and Mozzarella Cheese

Baked polenta is an easy gluten-free recipe that works great as a side with dinner. Plus, I really enjoy it for lunch… Especially since it’s so quick & easy to prepare.

If you have ever had grits – especially Southern-style grits with butter, syrup and bacon – you might recognize a similarity to traditional Italian polenta.

They are both made from ground, dried corn. In fact, some would say they are interchangeable, although polenta is usually a coarser grind than grits and the type of corn used is “flint” corn, making a firmer texture after cooking. If you can’t find polenta where you shop, you can substitute grits in a pinch. Some stores also have cooked polenta in a tube in the dairy or meat case.

Baked polenta fits into a 30 minute meal easily, even if I want to add some of the optional toppings like sautéed onion or mushrooms.

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Posted by Pat - November 7, 2013 at 10:33 am

Categories: 30 Minute Meals - Quick and Easy, Egg-free, Frugal, Gluten-Free, Meatless, Nut-free, Refined Sugar-free, Soy-free, Vegetarian, Wheat-free   Tags: , , , , , , , , ,

Gluten-Free Diet Menu Plan For the Week of November 3, 2013

This week’s Gluten-Free Menu Plan has a whole bunch of stuff that my family absolutely loves! I’m in the mood for seafood. So, on Day 1 I’ve planned Shrimp Gumbo. And, on Day 3, I’ve included Baked Salmon Fillets.

Then, on Day 6 I added one of my husband’s favorites… Pizza! It’s from King Arthur Flour’s Pizza Mix which Al and I both enjoy immensely. Recently….

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Posted by Pat - November 3, 2013 at 9:58 pm

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , , , ,

Gluten-Free Diet Menu Plan for the Week of October 27, 2013

Here is this week’s menu plan full of gluten-free recipes. I hope you and your family will like them as much as mine will.

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Posted by Pat - October 27, 2013 at 6:57 pm

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , ,

Chicken Salad, Any Way You Like It

A good chicken salad is an easy, economical staple on the menu any time of year, and it’s easy to make gluten-free. It can be any way you like it…a simple salad, a sandwich or even a quick dinner.

Chicken salad also can easily be dressed up to make elegant tea sandwiches, hearty submarine sandwiches or tempting dinner salads. Sadly, this one didn’t last as long as I had hoped it would.

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Posted by Pat - October 21, 2013 at 11:08 pm

Categories: 30 Minute Meals - Quick and Easy, American, Casein-free, Chicken & Poultry, Dairy-free, Frugal, Gluten-Free, Lactose-Free, Lunch Menu, Nut-free, Refined Sugar-free, Salads, Wheat-free   Tags: , , , , , , , , , ,

Gluten-Free Diet Menu Plan for the Week of October 20, 2013

I have a hot cup of coffee in hand on this chilly evening as I organize my thoughts to plan this week’s dinners. The Gluten-Free Diet Menu Plan for this week starts off with beef cube steaks in the crockpot, for a stick-to-the-ribs dinner designed to satisfy the whole family.

There are also four 30 minute meals to make evenings easier: pan-grilled haddock, boneless pork chops, chicken and penne, and a chili dinner. The other two meals are meatballs with rotini, and some baked salmon with cauliflower “tater tots.”

Almost every meal has a low-carb option, most often found by avoiding the carb-laden side dishes (the ones my husband delights in).

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Posted by Pat - October 20, 2013 at 11:09 pm

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , ,

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