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Posts tagged "wheat-free recipe"

Voilà, Hybrid Frittata on Steroids!

This recipe came about one evening as I was looking for something I could do with eggs and the growing seasonal abundance of vegetables in my refrigerator. I put them all together and, voilà, hybrid frittata on steroids!

At first I was considering a neat, organized frittata, which is a seasoned mixture of beaten eggs with sautéed vegetables added, cooked slowly in a skillet without stirring and then turned as a whole at the end… similar to what you might do with an omelet.

But, what I had in mind was much more than that. I wanted a skillet heaped with scrambled eggs, which are cooked differently than frittatas. I wanted it vibrantly alive because of the scrumptious, savory sautéed veggies in it. And, I had absolutely the right idea… it was delicious!

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Posted by Pat - August 7, 2014 at 5:09 pm

Categories: 30 Minute Meals - Quick and Easy, American, Appetizers and Snacks, Breakfast Menu, Casein-free, Corn-free, Dairy-free, Frugal, Gluten-Free, Lactose-Free, Low-Carb, Lunch Menu, Meatless, Nut-free, Refined Sugar-free, Soy-free, Vegetarian, Wheat-free, Whole Foods   Tags: , , , , , , , , , ,

You’ll Relish This Summer Relish Tray Made With Ernie’s Salsas

The first thing I noticed about Ernie’s Salsas, besides being gluten-free, was the high quality of the ingredients used, the short list of ingredients and the variety of flavors.

Ernie sent me five flavors to taste: Gourmet Red, Hawaiian Pineapple Heat, Chesapeake Bay Shrimp, Perfect Peach, and Black Bean and Corn….

We tasted some of each flavor plain, and then also with cucumber slices, pepper strips, celery and carrot sticks, and also with some chips.

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Posted by Pat - June 22, 2014 at 9:16 pm

Categories: Appetizers and Snacks, Casein-free, Dairy-free, Gluten-Free, Lactose-Free, Low-Carb, Nut-free, Sauces and Seasonings, Vegetable Dish, Vegetarian, Wheat-free   Tags: , , , , , ,

Gluten-Free Vanilla Pudding with Layers of Strawberries Is Sure to Excite Your Taste Buds!

When I have fresh, juicy strawberries, I like a simple, gluten-free vanilla pudding to accompany them.

The pudding is a traditional dish made with milk, cornstarch and egg that is so easy to stir together on the stovetop.

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Posted by Pat - May 26, 2014 at 12:08 pm

Categories: 30 Minute Meals - Quick and Easy, American, Desserts, Cakes & Pies, Frugal, Gluten-Free, Nut-free, Wheat-free   Tags: , , , , , , ,

Three Gluten Free Lunches

It’s really hard to keep making lunches and snacks that are interesting even under the best of circumstances.

Plus, the vending machines at work or school have a siren song that almost always sounds better than a lunchbox’s boring old tune.

When the need to be gluten-free is added, lunches can seem even more challenging.

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Posted by Pat - April 6, 2014 at 7:30 pm

Categories: 30 Minute Meals - Quick and Easy, Appetizers and Snacks, Casein-free, Dairy-free, Egg-free, Frugal, Gluten-Free, Lactose-Free, Lunch Menu, Nut-free, Refined Sugar-free, Salads, Vegetable Dish, Wheat-free, Whole Foods   Tags: , , , , , , , , , , ,

Gluten-Free Chicken and Pepper Bake w/Avocado, Beans & Lime

I enjoy the flavors of chicken mixed with the peppers, onions and avocado. I like them even better in a gluten-free meal like this that is simple and easy to prepare.

The avocado and lime combine to provide a superb touch.

The plump creamy avocado adds its uniquely rich texture and full-bodied taste to the boisterous lime juice, fresh-squeezed over the chicken and pepper entree…

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Posted by Pat - February 15, 2014 at 7:36 pm

Categories: American, Casein-free, Chicken & Poultry, Corn-free, Dairy-free, Egg-free, Frugal, Lactose-Free, Low-Carb, Nut-free, Refined Sugar-free, Soy-free, Top 8 Allergen-Free, Wheat-free, Whole Foods   Tags: , , , , , , , , , ,

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