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Posts tagged "wheat-free recipe"

Gluten-Free Multibean Soup

Full-flavored, eye-appealing, nutrition in a bowl – Multibean Soup suits an autumn day perfectly! The red, tan and brown colors of this soup match the fall leaves in my yard right now.
I love to start a pot of soup and have it simmer away while I go about other things. Then I know we’ll have a healthy, fiber-rich, gluten-free lunch or supper later on in the day.

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Posted by Pat - October 26, 2010 at 1:42 pm

Categories: American, Casein-free, Corn-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Lunch Menu, Meatless, Nut-free, Refined Sugar-free, Soy-free, Top 8 Allergen-Free, Vegetable Dish, Wheat-free, Whole Foods   Tags: , , , , , , , , ,

Peach Pie with Cornstarch or Arrowroot Thickening – Gluten-Free

Peach pie is an essential. Now I make it with gluten-free pie crust, but it’s still peach pie.

Just the smell of ripening peaches in the kitchen makes me smile.

Coming from the Texas Hill Country, I must have loved peaches before I was even old enough to remember.

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Posted by Pat Yarbrough - September 17, 2010 at 11:18 am

Categories: American, Casein-free, Dairy-free, Desserts, Cakes & Pies, Egg-free, Frugal, Gluten-Free, Lactose-Free, Meatless, Nut-free, Soy-free, Wheat-free   Tags: , , , , , , , , ,

Tilapia Fillets, Broiled, With Portobello Mushrooms and Peppers – Gluten-Free

Broiled Tilapia Fillets with Sauteed Portobello Mushrooms and Peppers for supper — my family said it was one of the best gluten-free dinners ever! We’ve had tilapia a number of times, but this combination really was the best so far.

For my own mental health and general well-being I needed a quick meal that wasn’t loaded with carbs and fat (the quick = mental health, and not being loaded with carbs and fat = general well-being). It’s hard to do that, though, without sacrificing the traditional taste….

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Posted by Pat Yarbrough - July 16, 2010 at 2:55 pm

Categories: 30 Minute Meals - Quick and Easy, American, Casein-free, Dairy-free, Dinner Menu, Egg-free, Fish & Seafood, Frugal, Gluten-Free, Lactose-Free, Low-Carb, Nut-free, Paleo Diet, Refined Sugar-free, Soy-free, Wheat-free   Tags: , , , , , , , , , , , ,

Pork Loin, Boneless, Oven-Roasted and Gluten-Free

Looking for a lean but flavorful dinner that you can pack into great lunches tomorrow? Or one you can use the next day to make an easy supper that won’t even hint of leftovers?

A boneless pork loin roast is so lean that you almost have to add fat to make a thickened gravy with it, but don’t worry. This recipe makes a delicious gravy!

The most common complaint I hear when I make it is “why didn’t you make more?”

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Posted by Pat Yarbrough - May 19, 2010 at 2:13 am

Categories: American, Casein-free, Dairy-free, Dinner Menu, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Nut-free, Paleo Diet, Pork or Ham, Refined Sugar-free, Wheat-free   Tags: , , , , , , , , , , , , ,

Fudge Brownies (Lentil and Cocoa) – Gluten-Free

The first time I made these, Al wasn’t too sure if he liked them or if they were just “okay.”

The second time I made them, he asked me to make some more!

The pureed lentils add a better flavor to the fudgy chocolate.

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Posted by Pat Yarbrough - April 24, 2010 at 9:03 pm

Categories: American, Appetizers and Snacks, Casein-free, Cookies, Dairy-free, Desserts, Cakes & Pies, Frugal, Lactose-Free, Soy-free, Wheat-free   Tags: , , , , , , , , , ,

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